Outdoor Education and Outdoor Recreation Degrees

Some people just aren’t cut out for a desk job. They would prefer for their office to reside in a wider, more open space; notably, the outdoors. Individuals who wish to pursue a career that allows them to work outside can do so while earning a degree. Most people don’t realize that many colleges offer degrees such as outdoor education and outdoor recreation to interested students. Can you imagine what it would be like to learn about your passion every day? For many students, college is about earning a degree doing something they wouldn’t mind having as a career. However, for the majority of those in outdoor studies, nature and the environment is their passion, and they thrive in their outdoor courses.

These degrees can be applied in areas such as resort recreation, summer camps, nature centers, military/community recreation, private guide service, adventure travel agencies, and outdoor and mountaineering retail environments. Specific companies may include Outward Bound, YMCA, YWCA, Boy Scouts of America, Girl Scouts of America, and Armed Forces. These careers are especially prominent in areas such as Colorado, where outdoor tips are becoming increasing popular with residents and visitors alike.

The goal of many of these programs is to ensure students are equipped to take on a variety of recreational and survival outdoor activities such as whitewater rafting, search and rescue, survival, canoeing, mountaineering, and wilderness second-aid. Some of the best programs also allow students to earn certification and special training in addition to their degree. Example areas include outdoor emergency care, search and rescue technician, avalanche safety, swiftwater rescue, and wilderness first responder.

Both Outdoor Education and Outdoor Recreation degrees focus on many of the same topics. However, outdoor education combines recreation activities with other outdoor aspects such as wilderness survival and environmental awareness. Outdoor recreation focuses more on the managerial aspects of leading groups through different activities. Some specific positions available with this degree are camp director, health club manager, director of recreation and parks, recreational therapist, and activity specialist.

One of the most helpful pieces of advice in looking for an outdoor program is to search in the area in which you will reside after graduating. While a student’s mindset may not be the same after completing a program, this is still an important aspect to consider. In these programs, students will be receiving a lot of hands-on experience outside their school’s campus. Many excursions will take place in collaboration with local rafting companies, mountaineering places, and federal or state parks.

Especially for an outdoor recreation degree, programs are also available through an online basis. Students can explore options for an online degree program if they wish to have more flexibility in their learning experience. Earning an outdoor recreation or outdoor education degree will be a great fit for someone who enjoys being outdoors, trying new activities, and sharing this passion with others.

Used RV – 5 Tips On Buying A Used RV!

Used RV – 5 Tips On Buying A Used RV!

Most of the people who want the freedom to move whenever they desire without worrying about the hotel reservations dream of owning RV’s. You can go outdoors with a touch of civilization. Cost of the new RV put an end to the dream of many. This is the main reason behind the increase in sales of used recreation vehicles. If you are able to get a used recreation vehicle or RV of a good condition then you should consider yourself a lucky person. What if you end up purchasing used recreation vehicles that has some problems. Yes, it could be the reason behind your extravagant expenditure.

All types of used recreation vehicles are available nowadays. You can select the type of RV you need. Some are with both hitch and fifth wheel trailers while others are like an array of boats and campers. As a buyer, you would be happy to know that even if a RV has covered 100 miles but was driven off the lot then its price would be very less than a brand new RV. This way you can save a lot of money on such deals but make sure that the vehicle has no problems.

You should consider some points if you are about to purchase a used recreation vehicle for yourself. Some of these are:

1) First of all, you should gain knowledge about the VIN history of the vehicle. Many websites provides this information free of cost.

2) All the mechanical problems the car has dealt with in the past would be listed in the VIN history. Analyze the type of problems faced by the vehicle before your purchase.

3) Inspect the vehicle thoroughly for any kind of problems whether you are buying from a private party or a dealer. Dealer may provide some service after sales if there is anything wrong with the RV but forget this from any private party. Once the RV is sold, it is only your responsibility from the part of private party. You would have to incur your money to get that defect rectified.

4) It is better to inspect outer shell of the used recreation vehicle thoroughly. See if there are any cracks or buckles in the vehicle as in most of the cases the body gets rotted from such cracks. You should also check the roof of the vehicle. Similar to exterior, it is equally important to check the interiors of the vehicle. Whether it is a fridge, cabinets and even under the sofa cushions.

5) Extended warranty is provided by some well known dealers of used recreation vehicle to ensure the quality of the vehicle. Although, the vehicles with an extended warranty are a bit expensive than normal RV’s but it provides the peace of mind.

Recreational Running – How to Start and Improve Your Recreational Running

Recreational Running – How to Start and Improve Your Recreational Running

Recreational running as the name suggests is leisure or fun running. Though running has been around for as long as the humans have existed, recreational running has become more common in today’s world. Where as some people have made recreational running part of their lifestyles most of them have still yet to get started. Knowing the benefits of recreational running is a vital part in making the decision whether to pursue it or not. Before we look at how to get started with fitness or leisure running, here are some of the main benefits:

o Promotes healthy lifestyle, helps in losing extra body weight

o Reduces life related stresses and brain fatigue

o Refreshes and relaxes the mind hence the whole body

o Improves the general body strength, endurance, power and stamina by building muscle

o Can lead to competitive running sometimes

o Boosts the immunity of the body (most people who engage in recreational running rarely get sick)

o Great form of entertainment

These are just a few of the benefits, but the next question is how can someone with no prior experience start recreational running? Here are some of the helpful tips to help you get started and continue to make it part of your lifestyle:

1. Do your physicals: – Seek medical advice from your physician to make sure that your health status can allow you to pursue recreational running. It is especially important for people who are overweight to consult with their physician to ensure that they are physically able to run or jog without overstressing their body systems.

2. Find a trainer or coach: – Once you have been cleared by your physician, you need to sit down with your trainer or personal instructor who will advise you accordingly. With the help of your trainer or coach, set some realistic goals. Your trainer can help you decide on the right training shoe and tracksuit. Remember to start slow, it is really tempting to put too much on your plate the first time and not be able to get started. Most people get discouraged early in the process as a result of taking too many steps at one time. One step at a time is all you need and before you know, one step becomes a mile and a mile eventually becomes a couple of miles each day. Your goals should not become an obsession; but rather they should just be motivating factors. Remember recreational running should be fun and entertaining not a job.

3. Join recreational runner friends, groups or clubs: Unlike other recreational sports such as indoor games, fitness running is more challenging physically and mentally. Having other people with similar or same interests around is significant for progress. This is especially important for support when the going becomes more challenging. It is also easier to achieve your goals if you treat recreational running as a social activity, after all you are having fun with friends. If for some reason you can’t find others to run or jog with, you can always take your dog for company, he/she will really enjoy doing that and it is great for his/her health too.

4. Participate in fun competitive races: One good goal to include in recreational running is to compete on fun road running. This is a great motivator for both beginners and experienced recreational runners alike. Running or jogging and finishing a 5 K, 10K, half marathon fun race is a wonderful experience that only the competitor is able to explain. There is something special about running with hundreds or thousands of other runners. By this point, recreational running will have become part of your live.

5. Take breaks to recover: I am sure you trainer or coach is knowledgeable enough to include breaks in your training program. The body needs to recover in order for it to make any progress. The principle behind improving your performance in any sport whether recreational or professional is “recovery and adaptation”. The simple explanation of this principle is, training stresses the body, but recovery enables it to recover and adapt to the new level of stress. So the more you train the better you become as long as you recover and do everything else right. Ideally, you can rest 1 – 3 days every week depending on your level of training and your goals. It is also significant to take a complete rest once every few months and do something else like swimming, playing tennis or anything else you enjoy doing other than running for fun.

Other key points to take into account for successful recreational running include:

o Eating healthy: always stay on top of healthy balance diet. It will only help your progress if you eat right, you don’t have to worry about counting calories.

o Hydrate always: Remember almost 75 percent of our bodies are made up of fluids. It is always healthy to drink as much water as possible. This can be supplemented with sports drinks or 100 percent juices. Avoid drinking carbonated drinks if you can, they only help to dehydrate your body.

o Supplements are vital: Mineral and vitamin supplements are crucial for your body’s well being especially when you are involved in recreational sport of any kind.

This is not an exhaustive guide to recreational running but it is a good starting place. There are numerous resources to find more information online. Start recreational running today and enjoy a new fulfilling healthy lifestyle.

How to Hike Like a Sherpa and Tips For Your Next Outdoor Recreation Adventure

How to Hike Like a Sherpa and Tips For Your Next Outdoor Recreation Adventure

The best path to good health involves exercise. This does not mean joining a gym and hiring a personal trainer. A brisk walk is great for a cardio workout. Best of all, it’s free to walk. After making several circuits around the neighborhood, it might help to expand the walking route. This is where the idea of hiking along a trail comes into play. The abundance of state and national parks means no one would be prohibitively far from a hiking trail. Just because someone has mastered the energetic walk does not mean they are ready to take on the next level of outdoor recreation that would be an intense hike. This is an exercise that should be approached much like the hike itself: Slow and steady. Here are some valuable tips to make sure a hike experience can be a winning one.

Leave the Denim in the Drawer

Check the label on a pair of denim jeans. It will read, “Made with cotton.” That’s great for casual wear but horrible on a mountain trail. Wet denim takes forever to dry out. It also draws out body heat leaving the wearer shivering. Embracing outdoor recreation means being prepared to embrace the elements and geological waterways. Cotton is not the clothing to be worn on these adventures.

Always Drink Water

Headaches, dizziness, and lack of focus are all signs of dehydration. The number one sign is when a person becomes thirsty. At that moment, the body is asking for water. On a hiking trail, the hiker needs to carry his or her hydration. Ideally, that would mean a six-ounce drink every twenty minutes. That keeps the hydration flowing before the body has a chance to get thirsty. Keep in mind that water is needed just as much on the way down as on the way up.

Break in Hiking Shoes Before the Hike

The first time a person goes on a hike is not the time to break in a pair of hiking shoes. Those shoes should be worn around for a few days before hitting the trail. It is also helpful to give the feet a break. During lunch or rest, remove the shoes and massage the feet. A nice foot cool down will help prolong the outdoor recreation.

Start Early

Hikes work best in the early morning hours. The sun hasn’t had a chance to reach its zenith for the day, and that means cooler temperatures. The longer a hiker waits to take to the trail, the less actual time they’ll have outdoors. Getting stuck on a trail after dark is not recommended even for the most experienced hikers.

Notify Friends

Despite all the preparation, an outdoor recreation adventure can go south in a heartbeat. Look no further than “127 Hours” for a prime example of that. There is nothing wrong with wanting to commune with nature by hiking solo. However, it is highly recommended that any hiker tells a friend where they are going and what trail they intend to use, just in case.

Rent a Recreational Vehicle

Rent a Recreational Vehicle

Though modern recreational vehicles are almost like a fully furnished apartment house on wheels, affording all the comforts and luxuries conceivable can be a real pain. Then you have to maintain, service and stow when not in use. Besides, the huge initial investment on these RVs appears to be sheer wastage of hard earned money, since many users end up not using them often. Owning a recreational vehicle also means lot of work. You have to load and unload all the equipment and gear every time you go somewhere. A lot of the work can go in setting up camp, hooking up water, checking about the sanitation, electricity (the batteries will go down if left unattended the whole of winter) and drainage (the pipes invariably get clogged up). Lubrication, tune up, servicing, etc are sure to make you go roving mad.

Rent a recreational vehicle instead

If you take my tip, rent a recreational vehicle first and see how it suits you. With a valid driver’s license, you are free to rent a recreational vehicle that you can test drive for a week or so. See how it feels. If you are not used to drive heavy unwieldy wide-bodied vehicles, you may hit the curves every time you take a turn. Take an impassionate view. Do you really enjoy being in it or are you indulging yourself? Think also of all the possibilities as you are using it and see if it still appeals to you. Rent a recreational vehicle to be sure of the monster.

Rent a recreational vehicle – Benefits

Rent a recreational vehicle to test your endurance, patience and stamina. Though the brightly colored brochure gives vivid pictures of contended families traveling in a multicolored motor home through a wild reserve or a national park, traveling in a recreational vehicle involves lot of work. See, if you can adjust to the routine. The rented vehicle will give you that chance to accept or reject it.

There are many other reasons to rent a recreational vehicle. Hiring companies spread all over the US offer excellent service that include (a). Choice of vehicle from a wide selection of fully equipped luxury motor homes from America’s top manufacturers like Fleetwood RV, Winnebago, etc, (b). All their RVs are fully company owned and operated, (c). Toll free roadside assistance with more than 1500 service locations throughout the country, (d). Online reservation.

Some useful tips before you rent a recreational vehicle

Before going to rent a recreational vehicle it may be prudent to consider the topography of the place of visit. See if it is a narrow mountain road or a high plateau. You should also consider the size of the family, their slipping arrangements, storage space, power of the engine, etc.

Tips For Buying a Used Recreational Vehicle